Category: Mindfulness 4

A high focus isochronic tones sessions specifically designed for use with the widely used Pomodoro Technique time management method.   The Pomodoro Technique follows a principle of working in short 25-minute sessions, followed by a 5-minute break. ADHD relief and improved focus are designed for use with the widely used Pomodoro Technique, a time management method. The Pomodoro…

This happiness frequency meditation music track will help to release serotonin by stimulating and increasing 10Hz Alpha brainwave activity. There’s also a continuous 528Hz Solfeggio tone playing throughout the track.  The 528Hz frequency has been linked to positive vibes and energy. This happiness frequency meditation music track will help to release serotonin by stimulating and…

These are the slowest recorded brain waves in human beings. They are found most often in infants as well as young children. As we age, we tend to produce less delta even during deep sleep. They are associated with the deepest levels of relaxation and restorative, healing sleep. They have also been found to be…

This session speeds the brain up by ramping up and stimulating you to the 20hz Beta frequency. The resulting effects help to increase your focus, attention, emotional stability and more.

This track uses theta wave tones associated with deep meditative mental states, astral projection, inner guidance and long-term memory stimulation. How does it work? This is a brainwave entrainment audio session using isochronic tones combined with music.  The isochronic tones are the repetitive beats you can hear on top of the music throughout the track. …