Bite Size Trax

Author: Stu

  • Daydream Meditation

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    [audio src="https://trax.bitesizelife.com/wp-content/uploads/2025/02/Daydream-Meditation_mixdown.mp3" /]

  • Boost Serotonin

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    https://trax.bitesizelife.com/wp-content/uploads/2025/02/Boost-Serotonin-10hz-Warm-Ambience.mp3 🔥 Great choice! “Boost Serotonin 10Hz Warm Ambiance” uses 10Hz Alpha waves, which are perfect for balancing relaxation with alertness—ideal for absorbing joy, boosting mood, and subtly radiating positivity. 🎯 Best Time to Listen at Disney World Since 10Hz Alpha waves promote serotonin production, light euphoria, and calm focus, you’ll want to listen: ✅…

  • From Stars We Come

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    [audio src="https://trax.bitesizelife.com/wp-content/uploads/2025/02/528-From-Stars-We-Come.mp3" /]

  • Elliott – Signal Boost 528hz

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    This happy mindfulness frequency meditation music track will help release serotonin by stimulating and increasing 10Hz Alpha brainwave activity. It’s based on a 1983 study by Patterson and Capel, which found that boosting 10Hz activity increased serotonin levels. Your brain and body naturally produce serotonin, significantly controlling your mood, happiness, and anxiety. It also reduces…

  • Elliott Gamma

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    Someone might benefit from listening to gamma isochronic tones when they want to enhance cognitive function, improve focus and concentration, boost memory recall, or stimulate creativity, as gamma brainwaves are associated with higher levels of mental activity and processing power.  Key situations where gamma isochronic tones could be helpful: Important points to remember:

  • From Elliott: 528 BSL

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  • Mindful 5 – Happiness 528hz Signal Boost

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  • Happy Mindfulness: Signal Boost

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    Based on Krista Jensen’s CliftonStrengths report, this is a compilation of isocronic tones, subliminal messaging, and carefully constructed and timed positive affirmations. Isochronic Tones: 528 Mindful Happiness 528hz – Signal Boost by Mind Amend. This track contains isochronic tones beating at 10Hz in the alpha wave range. Amplitude entrainment effects, producing 10Hz vibrations, have also…

  • Happy Mindfulness: From Stars We Come

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    Based on Krista Jensen’s CliftonStrengths report, this is a compilation of isocronic tones, subliminal messaging, and carefully constructed and timed positive affirmations. Isochronic Tones: 528 Mindful Happiness 528hz – From Stars We Come by Mind Amend. This track contains isochronic tones beating at 10Hz in the alpha wave range. Amplitude entrainment effects, producing 10Hz vibrations,…

  • Subliminal Workout

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